Your diet and lifestyle play an important role not only in creating a healthy body, inside and out, but also in accessing the insight and inspiration to do what it is you love to do. A healthy diet and lifestyle translates to a healthy attitude and outlook on life which translates to a drive to ...…
Greetings on this beautiful day! This past weekend I had the awesome fortune of attending the Longevity Now Conference in beautiful Costa Mesa, California. I was chosen to be a volunteer at the event, which was pretty cool because I got to see many of things that go on behind the scenes at an event ...…
When you think about the word “Diet” what comes to mind? Does it make you think of counting calories, restricting food choices, or giving up your favorite foods? Without a doubt these are the things that most people associate with diets. And it does not matter whether it is a healthy raw food, vegan or ...…
