Like many people searching for answers to healthy eating and weight loss, I was confused and had no clue in which direction to go. And also like many people, I thought what I was already doing was healthy. Man was I wrong!

I’ll let the picture below do the talking. I weighed in at a delicate 210 pounds!

Before & After

After coming across a film entitled “Eating”, I discovered and adopted the vegan diet and immediately began to see a difference in my weight and energy levels. However, it was not until I learned of the Raw Food Diet that everything truly changed and the smokescreen was lifted from my eyes.

Everything I knew about healthy eating and living went out the window.

Why?

Because it became obvious that nourishing your body properly and weight loss was not as complicated as it has been made out to be.

In fact, it is simple!

Although the concepts are easy to adopt the journey itself is unique unto each individual, and let me tell you, I am having a blast!

The spark of curiosity as to what it would be like to shed some pounds and be healthy has always lived within me (even while running around in circles with so much information).

In fact here is a little photo I took at Corona Del Mar Beach in sunny southern California one Spring morning,well before my raw food journey, as a pact to myself to live a healthy life (even signed my name in the sand!)

Corona Del Mar Beach, CA

Deep down I knew I was passionate about healthy living, personal development, and making a difference in the world. This site is a culmination of these experiences and my passion for vibrant living. I am here to serve you and at the same time the our home planet Earth.

Any questions? Hit me up!

To a life-long journey of health,

Luis Medrano